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Subnautica 2 List of All Consumables Guide

All consumables and food for Subnautica 2 with locations, uses, priorities, and route notes.

All consumables and food

Use this subset when the Fabricator, Habitat Builder, or route checklist asks for a specific resource family.

ItemTypeMain region/sourceUsePriority
Distraction FlareConsumableFabricatorPredator distraction, co-op recoveryHigh
Basic First Aid KitConsumableFabricator, medical stationsHealing, recovery after predator hitsHigh
Enhanced First Aid KitConsumableFabricatorStronger healing and deep-route safetyMedium
WaterConsumableFabricator, Water Slug routeHydration and route durationHigh
Isotonic WaterConsumableFabricatorBetter hydration planningMedium
Nutrient BlockConsumableStorage, Fabricator, supply cachesEmergency hunger recoveryMedium
Coral MashConsumableFabricatorFood and recipe chainMedium
Oily SaladConsumableFabricatorFood source and route prepMedium
PavlovaConsumableFabricatorFood recovery and recipe completionLow
Cherimoya ChutneyConsumableFabricatorFood route and recipe completionMedium
Hoverthorn SouvlakiConsumableFabricatorFood source and recipe completionMedium
Threemoon TemakiConsumableFabricatorFood source and recipe completionMedium
Halfmoon JerkyConsumableFabricatorPortable foodMedium
Sugar of SaturnConsumableFabricatorFood recipes and comfort stockLow

Planning note

Keep raw ingredients flexible until the current recipe is visible in-game. Early Access updates can change crafting pressure, so avoid converting every material into an advanced component too early.